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Energy Wellness Journal
With a brand new design and all new content, make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, sleep and energy levels, and the things you’re grateful for.

Energy Wellness Journal

SKU: 21554345656
£28.29Price
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One-time purchase
£28.29
Replace Quarterly
Subscribe and get an automatic replacement every 3 months
£28.29every 3 months until canceled

  • The details

    Size

    The hardback journals are A5 size, and fit perfectly in the Papier gift box.

    Dimensions

    153mm x 215mm

    Paper quality

    96 leaves (192 sides) of paper. The inner pages are 100gsm. Its hardback cover is 3mm thick with a 150gsm silk paper finish

    What's inside?

    • An introduction to the wellness eco system and the 6 pillars that sit within it

    • 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening

    • Weekly and monthly check ins against the 6 wellness pillars

    • Useful articles throughout, written by wellness expert

    • Reflection and 360 life wheel at the end of your journalling journey

    • Pages are undated. Fill out the dates yourself and start using any time of the year.

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